29Apr2015
Posted in 21 Day Fix, Meal Planning, recipesby fitmomma2five
I’ve MOVED! Get the recipe HERE!
So for this recipe you leave the oats uncooked?
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Yes I leave the steel cut oats uncooked.
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can I make my oat strawberry cups for the week?
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I usually do 4 or 5 at a time just because that is the space I have in my fridge.
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Pingback: Peaches and “Cream” Overnight Steel Cut Oats | Fit Momma 2 Five
can you use regular rolled oats? Vs the steel cut
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I have never tried regular oatmeal. I would think it would work just maybe will be softer consistency. Let me know if you try it and how it turns out.
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I have done both rolled oats and steel cut. The rolled oats taste like mush, I really did not like it. That said, it was not inedible, but steel cut is much better!
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I have not tried rolled oats. I am glad you liked the steel cut oats better. I have started to crave them.
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old fashion oats are much better than the steel cut oats, the steel cut is hard and crunchy, no bueno the old fashion was much more enjoyable.
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I have never had an issue with the steel cut oats being crunchy. I put the milk in, then oats topped with yogurt and fruit. Be sure to leave them in the fridge overnight…the longer they are in the fridge the softer they get.
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Is this really 1/4 c of uncooked steel oats? That would be more than 1 yellow since a yellow is cooked oats. Isn’t it?
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You are right. I actually use my blue container to measure the oats. I updated it. Thanks! 🙂
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I am confused…..it says 1 blue container of dry steel cut oats, but then below that when you give the container count, it says 1 yellow? HELP! Do you use the blue or yellow container to measure your uncooked oats?
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For the oats 1 blue dry equals 1 yellow once cooked or soaked overnight since they expand.
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What’s the consistency of these overnight steel cut oats? I’m really late to the overnight oat train, only a month ago I tried for the very first time…the recipe called for rolled oats, but since I’m in the process of giving up instant oats, my alternative was steel cut. And I’d have to say, nothing happened overnight…I literally felt like I put oats in milk and had it for cereal the next morning. I was expecting a creamy consistency…but I got crunch.
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Congratulations on giving up instant oats! With the steel cut oats it has sort of a chewy texture. I have found that the longer I leave them in the fridge the softer they get.
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Pingback: Meal Planning Week of 8/3 to 8/9 | Fit Momma 2 Five
I don’t see any measurements can you please give those to me.
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I do have the measurements on there. I used the 21 day fix containers to measure. Let me know if you want to order some!
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Would you send me information on how much the cost would be , please?
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For the 21 day fix?
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do you use plain Greek yogurt or a flavor?
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I use the plain greek yogurt. I have been using Cho bani but switched to the Costco brand since it is cheaper & I use so much a week.
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How do you count the Almond Milk?
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Autumn posted a video that 8 oz of the unsweetened is free. I don’t use much in this, so I don’t count it.
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Thank you. I am on my third day and don’t know all the ins and outs. I only went by the book. Any more tips I should know about?
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Not sure off the top of my head! Do you have a coach? If not, I would love to help you. Autumn has a blog & you tube channel to check out.
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I did sign up for a coach, but didn’t know how to use her or what even to ask. Can I change coaches and what is the advantage of having one. Also, I just followed Autumn’s YouTube channel, but how do you follow a blog?
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You will just need to contact Coach relations at (800) 240-0913 or at CoachRelations@teambeachbody.com
You will need to give them my coach id which is 630590. The advantage is having someone help keep you motivated and encourage you. I run challenge groups on facebook where I give meal plans, recipes and support to help you keep going. To follow a blog there should be a button to follow. Not sure about Autumn’s. I am just finishing up a challenge group and will be starting a new one. I would love for you to join me!LikeLike
I just send Beach Body a call to have you as my coach. Now what? Can I follow your blog? Thanks!
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Awesome! Yes, you can click follow this blog by email. Then you will be updated every time I make a new post. Also, if you want to join my facebook challenge group here is the link. https://www.facebook.com/groups/1467531733569215/
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If you use oatmeal, it must be the large flaked oats, not instant.
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This is made with Steel cut oats. Do not use instant. I have not tried it with old fashioned rolled oats either. I prefer steel cut oats since they are less processed.
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I have two types of steel cut oats. One is organic quick cooking the other is whole grain Which do I use?
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I think you can use either one.
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I made this with old fashioned rolled oats, not the quick ones, and blueberries! It was soooo good! Thank you!
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Thank for letting me know how it is with old fashioned oats. Glad you liked it!
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I also make over night oats with regular oats , milk , fruit, nuts , cinnamon, chia seeds and agave. I love it. So fun to change them up so you don’t get tired of same flavor.
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I made this using steel cut oats and added a banana. It was so yummy! I’ve also made it with a frozen berry mix. Both are very good! Thanks for this idea. I make it often for my breakfast.
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I am glad you like it. Yes, it is a staple here. We like to mix up the fruit too.
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Awesome recipe! Thank you 🙂 The only thing I did different was added 1/2 a banana w/the strawberries and 1 tsp of honey (I got a sweet tooth) – Delicious!
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Autumn says 8 Oz of unsweetened almond milk is free???? The book that came with 21 day fix says it’s a yellow container.
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Yes, it does. Here is the video. https://www.youtube.com/watch?v=s5B4dXJdigc
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What’s the difference between instant oatmeal and steel cut?
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Instant is going to be very processed and usually has sugar and other things added. Steel-Cut is les processed and much healthier. It looks much different too.
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I would use this recipe (found in pinterest) BUT WHAT THE HECK ARE YOU TALKING ABOUT RED BLUE YELLOW…? Like is this supposed to be something people just know?… guess I’ll click to the next recipe. Why make it more complicated than it needs to be instead of simply telling measurements ?? So confused
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I am sorry. That is how I made it. (I am using the containers from the 21 day fix. I will adjust it. Thanks for letting me know.
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Could you use frozen fruit this??
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Yes! I use frozen blueberries.
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Trying this for the first time tonight…very easy to fix. Can’t wait for breakfast in the morning! Thanks for the recipe!
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You’re welcome! I hope you enjoy it! I have found that the longer I let them sit in the fridge the softer the oats get, just an FYI. 🙂
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I have Scottish oatmeal (http://www.bobsredmill.com/scottish-oatmeal.html) and wonder if that would work? I hate to waste it if it turns out nasty 😦
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Can I use vanilla greek yogurt instead of plain?
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Yes you can. The reason I don’t is because of sugar or artificial sugars/flavoring.
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This sounds yummy. Do you think coconut milk would be ok as a substitute? I have a nickel allergy and almonds are off limits.
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Yes coconut milk would be fine. The one in the carton.
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are these jars the pint size, or half pint?
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Pint
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